Welcome to Nutrition Nuptials!

Whether you are newly engaged, celebrated multiple anniversaries, or waiting to meet that special someone, everyone can benefit from some extra nutrition, fitness, and wellness advice in their life.  What makes Nutrition Nuptials special?  This is the only website dedicated exlusively to helping couples create healthy habits with info and tips provided by credentialed Registered Dietitian Nutritionist and media spokesperson, Mandy Unanski Enright, MS, RDN, RYT.  You won’t find fad diets here- just nutrition, fitness and lifestyle advice that WORKS, so read on and leave some love in the Comments!  

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3 thoughts on “Home

  1. I read your blog on collagen. I thought collagen was not absorbed by the body, therefore not sure how it can provide as much protein as you stated. Has something changed from what I had learned?

    1. Collagen in its whole form can not be digested. However, collagen peptides (which is what I had spoken about) is a much more absorbable form of collagen because it’s broken down into a smaller form of an amino acid (which forms protein), making it easier to digest and a high source of protein for the body.

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