In The Media


Mandy Unanski Enright, MS, RDN, RYT is a Registered Dietitian Nutritionist and media spokesperson based at the Jersey Shore. See where Mandy has appeared in the media.  


Contact ME for all media requests. 

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*Nutrition Nuptials: Couples Live Healthily Ever After

*Restaurants, stores must put calories on menus

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*Second-Career Dietitians



*Busting the Top 10 Carb Myths




*Healthful Snacking: Filling Nutrient Gaps With Nourishing Snacks

March April 2016 BridalGuideCover *Newlywed Nutrition

Fit To Be Wed  



*Put Your Best Fork Forward


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*Another Thing with Larry Mendte: Nutrition/Healthy Lifestyles

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media*National Nutrition Month 2016- NJ Events Promotion


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*Setting the Reset Button for the New Year

*Making the Couch Your Workout Friend, Not Enemy

*Couples-Only Workout

*10 Surprising Benefits of Working Out as a Couple

Inside Weddings*How to Prevent the Dreaded “Newlywed 15”



*8 Cooking Mistakes Only ‘Kitchen Klutzes’ Make

*7 Genius Kitchen Gadget Hacks

*8 Ways Nutritionists Have Changed Their Diets Over the Past 10 Years

*Are You Ready to Add Some “Nooch” To Your Diet?




*Healthy Recipes with Vitamin D Foods

*11 Healthy Packaged Snacks for Fueling On the Go

*What Dietitians Eat for Meatless Monday

*10 Ways to Bring Grilled Fruit and Veggies to Your Summer Barbecue

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*11 Tips for Staying Fit During the Holidays

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*Deliciously Satisfying Energy Balls That Will Keep You Full for Hours

*15 Words Nutritionists Wish You Would Ban from Your Vocabulary

*50 Fun Things to Do to Fight Food Cravings

*27 Really Easy Tips From Registered Dietitians On How To Be Healthier This Year

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*8 Best Low-Carb Diet DIY Protein Bars, Bites and Balls

*10 Powerful Plant-Based Protein Recipes




*The 6 Biggest Mistakes to Avoid When Going Paleo

*7 Weekend Habits that Can Help you Lose 20+ Pounds





*14 Best Foods to Eat When You’re Stressed

*11 Metabolism Myths That Might Be Ruining Your Weight Loss




*10 New Year’s Resolutions Nutritionists Want You to Make





*Plan for a Healthier Diet and Lifestyle During Heart Health Month





*Calorie Counting: Taboo Practice or Useful Tool?

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*Snack Solutions for Clients

*Today’s Dietitian 3rd Annual Spring Symposium — TD‘s Best Continuing Education and Networking Event Yet

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*A Battle Cry to My Dietitian Colleagues

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*12 Healthy Eating Hacks for People Who Don’t Have Time

*Nutritionists and Dietitians Dish on What They Would Never, Ever Eat

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*15 Resolutions Health Experts Wish You Would Make

*11 Surprising Mistakes That Will Stall Your Weight Loss

*65 Reasons Everyone over 65 Should Exercise

*Here’s Why You Should Celebrate Sweat: A Little Perspiration Does the Body Good

*12 Stay-Fresh Tips for Packing Workout Clothes

*Exercise Matchmaking: Find the Right Fitness Relationship for You

*Busting the Myth of the 2-Week Bikini Bod

*Mother Knows Best: What Cooking Lessons Did Your Mom Pass Along?

*Real-Life Grocery Expenses, Revealed!

*12 Ways to Bust Out of Your Comfort Zone

*30 Fitness Pros Spill Their Secrets

*Inside the Trainer’s Toolbox: 30 Must-Have Items

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*Refreshing Ways to Hydrate Besides Water 


 *The Scary Signs Your Blood Sugar is Low (And What to Do)


What To Do With Pumpkin Guts


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*5 Health Issues Doctors Say You Should Worry About in Your 20’s

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*Leaving Hot Yoga Before the Class Ends

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*How to Avoid Eating 4,500 Calories (Yes, that’s the National Average!) on Thanksgiving

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* 12 Healthy Eating Hacks

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*7 Effective Steps To Return To The Dietetic Workforce

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*35 Healthy Halloween Tips from Nutrition Professionals



* Top 12 Tips for Meal Planning Success



 *44 Must-Try Vegetarian and Vegan Recipes





*35 Heart Healthy Avocado Recipes

*16 Whole Grains Recipes for Whole Grains Month


*Freekeh: An Underappreciated Ancient Grain

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