In The Media


Mandy Unanski Enright, MS, RDN, RYT is a Registered Dietitian Nutritionist and media spokesperson based at the Jersey Shore. See where Mandy has appeared in the media.  


Contact ME for all media requests. 

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*Nutrition Nuptials: Couples Live Healthily Ever After

*Restaurants, stores must put calories on menus

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*Second-Career Dietitians



*Busting the Top 10 Carb Myths




*Healthful Snacking: Filling Nutrient Gaps With Nourishing Snacks

March April 2016 BridalGuideCover *Newlywed Nutrition

Fit To Be Wed  



*Put Your Best Fork Forward


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*Another Thing with Larry Mendte: Nutrition/Healthy Lifestyles

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media*National Nutrition Month 2016- NJ Events Promotion


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*Setting the Reset Button for the New Year

*Making the Couch Your Workout Friend, Not Enemy

*Couples-Only Workout

*10 Surprising Benefits of Working Out as a Couple

Inside Weddings*How to Prevent the Dreaded “Newlywed 15”



*Here’s Your Thanksgiving Game Plan for Better Diabetes Management

*20 Healthy Ways to Use Pumpkin This Fall

*8 Cooking Mistakes Only ‘Kitchen Klutzes’ Make

*7 Genius Kitchen Gadget Hacks

*8 Ways Nutritionists Have Changed Their Diets Over the Past 10 Years

*Are You Ready to Add Some “Nooch” To Your Diet?




*Healthy Recipes with Vitamin D Foods

*11 Healthy Packaged Snacks for Fueling On the Go

*What Dietitians Eat for Meatless Monday

*10 Ways to Bring Grilled Fruit and Veggies to Your Summer Barbecue

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*11 Tips for Staying Fit During the Holidays

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*The Best Protein Powders for Women, According to Nutritionists

*Deliciously Satisfying Energy Balls That Will Keep You Full for Hours

*15 Words Nutritionists Wish You Would Ban from Your Vocabulary

*50 Fun Things to Do to Fight Food Cravings

*27 Really Easy Tips From Registered Dietitians On How To Be Healthier This Year

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*Lightened Up Recipes: Black Bean Burger

*8 Best Low-Carb Diet DIY Protein Bars, Bites and Balls

*10 Powerful Plant-Based Protein Recipes




*4 Major Signs You’re Eating Too Much Salt

*9 Soups To Make If You’re Trying To Lose Weight

*The 6 Biggest Mistakes to Avoid When Going Paleo

*7 Weekend Habits that Can Help you Lose 20+ Pounds

*7 Nutritionists Share The One Food They Eat Every Single Day





*The New Year’s Resolutions These Top Nutritionists Are Making for a Healthy 2018

*12 Delicious Kale Salad Recipes You Won’t Be Able to Turn Down

*Here’s How You Can Tell If You’ve Built up a Caffeine Tolerance—and How to Get That Buzz Back

*14 Best Foods to Eat When You’re Stressed

*11 Metabolism Myths That Might Be Ruining Your Weight Loss





*5 Super-Easy Marinades For A Next-Level BBQ

*How 8 Nutritionists Get Their Diets Back On Track After A Vacation



*4-Ingredient Lunches Under 400 Calories




*Is protein powder safe? What every athlete should know




*10 New Year’s Resolutions Nutritionists Want You to Make

in the media|Nutrition Nuptials


*What yoga instructors eat for breakfast

*Pancake toppings that are better than syrup

*Ways to dress up store-bought hummus

*Weird-but-good stuff you should be putting in your smoothie





*Plan for a Healthier Diet and Lifestyle During Heart Health Month





*Start Your Business on the Right Foot in the New Year

*What’s on RDs’ Holiday Wish Lists?

*Secrets to Creating Systems From Successful Entrepreneurs

*FNCE®: A Week-by-Week Prep Guide

*Creating Your Business Care Team

*6 Networking Mistakes and Ways to Fix Them

*Calorie Counting: Taboo Practice or Useful Tool?

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*Snack Solutions for Clients

*Today’s Dietitian 3rd Annual Spring Symposium — TD‘s Best Continuing Education and Networking Event Yet

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*A Battle Cry to My Dietitian Colleagues

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*12 Healthy Eating Hacks for People Who Don’t Have Time

*Nutritionists and Dietitians Dish on What They Would Never, Ever Eat

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*The 5 Toughest Pieces of Nutrition Advice to Follow

*6 Foods That Could Be Bad for Weight Loss

*8 Amazing Goals You Can Achieve in the Next 8 Weeks

*15 Resolutions Health Experts Wish You Would Make

*11 Surprising Mistakes That Will Stall Your Weight Loss

*65 Reasons Everyone over 65 Should Exercise

*Here’s Why You Should Celebrate Sweat: A Little Perspiration Does the Body Good

*12 Stay-Fresh Tips for Packing Workout Clothes

*Exercise Matchmaking: Find the Right Fitness Relationship for You

*Busting the Myth of the 2-Week Bikini Bod

*Mother Knows Best: What Cooking Lessons Did Your Mom Pass Along?

*Real-Life Grocery Expenses, Revealed!

*12 Ways to Bust Out of Your Comfort Zone

*30 Fitness Pros Spill Their Secrets

*Inside the Trainer’s Toolbox: 30 Must-Have Items

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*Refreshing Ways to Hydrate Besides Water 

in the media|Nutrition Nuptials



*9 Healthy Ways to Kickstart the New Year

*10 Ways to Still Lose Weight and Travel

*10 Healthy Hacks for Eating Better at the Ballpark

Media | Nutrition Nuptials




*Flexible Dieting: What to Know About “If It Fits Your Macros”


 *The Scary Signs Your Blood Sugar is Low (And What to Do)


*The Best Grilled Desserts

What To Do With Pumpkin Guts

in the media|Nutrition Nuptials in the media|Nutrition Nuptials

*8 New Year’s Resolutions Nutritionists Want You To Make

*10 Foods Nutritionists Always Have In Their Pantries

*11 Meat-Free Meals That Still Pack Plenty Of Protein

*Want To Try The Mediterranean Diet? Here’s Exactly What To Eat

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*5 Health Issues Doctors Say You Should Worry About in Your 20’s

*11 Diet Tweaks That Make The Biggest Impact With The Least Effort, According To Experts

*11 Little Diet Changes That Can Sometimes Help With Headaches

in the media|Nutrition Nuptials


*8 Delicious Calcium-Rich Foods (That Don’t Contain Dairy)






*A Dietitian’s View of Nutrisystem




*Why Paddlesports Are the Next Big Thing in Fitness

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*Leaving Hot Yoga Before the Class Ends

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*How to Avoid Eating 4,500 Calories (Yes, that’s the National Average!) on Thanksgiving

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* 12 Healthy Eating Hacks

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*10 Ways To Use Networking To Successfully Grow Your Dietetic Business

*7 Effective Steps To Return To The Dietetic Workforce

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*35 Healthy Halloween Tips from Nutrition Professionals



* Top 12 Tips for Meal Planning Success



 *44 Must-Try Vegetarian and Vegan Recipes





*35 Heart Healthy Avocado Recipes

*16 Whole Grains Recipes for Whole Grains Month


*Freekeh: An Underappreciated Ancient Grain



in the media|Nutrition Nuptials

*Top 9 Dietitian Tips for Enjoying Alcohol

*12 Dietitian Tips to Keep Guys Healthy

*9 Dietitian Tips for Women’s Health


in the media|Nutrition Nuptials




*50 Best Summer Berry Recipes





*How to Begin Developing a Positive Body Image

in the media|Nutrition Nuptials




*Go With Your Gut: Staying Healthy From the Inside Out



*Learning that Dairy is More than a Label





*Wildtree Meal Prep Workshop






*10 things nutrition experts wish they knew in their 20s





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