As a credentialed Registered Dietitian Nutritionist, Mandy has worked with individuals, couples, and groups to focus on changing behavior while promoting an “all foods fit” philosophy. Mandy can teach you how to enjoy your favorite foods through mindfulness and moderation. Contact ME for an initial phone consultation.
APP COUNSELING (via iPhone or Android)
The ultimate tool for accountability with your nutrition and fitness goals! Nutrition Nuptials has a HIPPA-compliant app for use on iPhone and Android devices. This is a subscription-based service. Take photos of your meals, snacks, fitness and upload them to the app. Mandy will provide input and guidance based on the images provided. We will also set goals to provide updates on progress. MORE INFO & GET STARTED NOW.
COUPLES & INDIVIDUAL NUTRITION COUNSELING
Need guidance and accountability towards a healthier lifestyle? Mandy will work with you (and your significant other) to achieve goals. Sessions include assessment of health history, body composition, nutrition and fitness habits, opportunities for change, and goal- setting strategies. Education provided to ensure successful outcomes. Available in- person or via video chat*. May be covered by insurance with verification of coverage from carrier.