As a credentialed Registered Dietitian Nutritionist, Mandy has worked with individuals, couples, and groups to focus on changing behavior while promoting an “Anti-Diet/All Foods Fit” philosophy. Mandy can teach you how to enjoy your favorite foods through mindfulness and moderation. Contact ME for an initial phone consultation.
COUPLES & INDIVIDUAL NUTRITION COUNSELING
Need guidance and accountability towards a healthier lifestyle? Mandy will work with you (and your significant other) to achieve goals. Sessions include assessment of health history, body composition, nutrition and fitness habits, opportunities for change, and goal- setting strategies. Education provided to ensure successful outcomes. Available in- person or via video chat*. May be covered by insurance with verification of coverage from carrier.
- Weight Management through education and behavior change
- Prediabetes and newly diagnosed diabetes education
- Heart Health
- Lifestyle Changes
- Intuitive Eating
- Sports Nutrition
- United Healthcare