Do MORE in 2018 | Nutrition Nuptials | Mandy Enright MS RDN RYT

What Can You Do MORE of in 2018?

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Congratulations! You have survived 2017 and have officially 2018. While yesterday may have been the start of the New Year, let’s face it. They should just call January 1 #StayInYourPJsAndSitOnTheCouchAllDay Day. The first of the year is the day that we get our final day of relaxation in, watch some college football on TV, reflect on the year that passed, think about what we want to do next year, and mentally psych ourselves up for the week and year ahead. Especially if you’re someone who’s had off of work for the past 1-1.5 weeks, that first day of the year is all about getting yourself back to reality. So now that January 2 is here and the real start of the new year, I have one big question for you, my readers: Continue reading “What Can You Do MORE of in 2018?”

2017

My New Year’s Wish: Make 2017 The Year of Love

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Happy New Year! As I read though my social media feeds this week, all I see is negativity around 2016.  Yes, there have been a lot of celebrity deaths. Unfair things happened to all of us.  There have also been high points, but so many are focusing on the negative. My wish for all of your in 2017 is simple: I want more love.

Continue reading “My New Year’s Wish: Make 2017 The Year of Love”

reset button

Hitting the Reset Button

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It’s never too late to hit the reset button to focus your path for the year.  Check out my latest piece written for Yogasmoga’s community blog Rangoli.  Learn tips for getting back on track for the year – and don’t forget to include your significant other in your plans. Remember that goals are year-round, not just for January.  READ NOW

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Nutrition and Fitness Packages sale

Nutrition & Fitness Packages – On Sale NOW!

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Only a few days left of 2015 before we welcome in 2016.  Whether you’re newly engaged, getting married this year, or just looking to make a change, this is the gift for you.  I am offering my only sale of the year on Nutrition & Fitness packages for a limited time to help kick off a successful 2016 for you and your significant other. Continue reading “Nutrition & Fitness Packages – On Sale NOW!”