Eggnog Waffles with Maple Bourbon Syrup | Nutrition Nuptials | Mandy Enright MS RDN RYT

Eggnog Waffles with Maple Bourbon Syrup (Holiday Breakfast)

Facebooktwitterpinterestyoutubeinstagram

These Eggnog Waffles with Maple Bourbon Syrup are the perfect way to wake up on a holiday morning. Enjoy breakfast in bed together or after a morning of opening gifts. And a great way to use up leftover eggnog.

Continue reading “Eggnog Waffles with Maple Bourbon Syrup (Holiday Breakfast)”

Walnut Stuffed Mushrooms with Cheddar, Apple & Sage | Nutrition Nuptials | Mandy Enright MS RDN RYT

Walnut Stuffed Mushrooms with Cheddar, Apple & Sage

Facebooktwitterpinterestyoutubeinstagram

The holiday season is upon us, and that means it’s time to get into the kitchen and whip up those age-old family recipes with a modern twist. Today I’m changing up a traditional holiday appetizer for a plant-based approach: Stuffed Mushrooms. These mushrooms trade in the usual breadcrumb or meat filling for a vegetarian and gluten-free option: Walnut Stuffed Mushrooms with Cheddar, Apple & Sage.

Continue reading “Walnut Stuffed Mushrooms with Cheddar, Apple & Sage”

Cherry Vanilla Smoothie Bowl | CardioTabs CardioWhey | Nutrition Nuptials | Mandy Enright MS RDN RYT

Cherry Vanilla Smoothie Bowl

Facebooktwitterpinterestyoutubeinstagram

Enjoy this Cherry Vanilla Smoothie Bowl for a post-workout refuel or a sleepy-time snack. This recipe features CardioTabs, which I serve as a brand ambassador. I was not compensated for my time to create this recipe – I just really like it!

I’m one of the last people who wants to give up on warm weather. Which is why I love foods that can straddle summer and fall well – like a smoothie bowl! This Cherry Vanilla Smoothie Bowl is the perfect fall weather food that still has summer vibes. Continue reading “Cherry Vanilla Smoothie Bowl”

Amazon Prime Day | Prime Day Picks for Couples | Nutrition Nuptials | Mandy Enright MS RDN RYT |

Couples Amazon Prime Day Picks

Facebooktwitterpinterestyoutubeinstagram

While this post was not sponsored by Amazon, I do serve as an Amazon affiliate. This post contains link that may earn me a small commission if you choose to make a purchase when you click on them.

Amazon Prime Day | Prime Day Picks for Couples | Nutrition Nuptials | Mandy Enright MS RDN RYT |

Amazon Prime Day is coming TODAY Monday 7/16! On our first Nutrition Nuptials Podcast, Taco & I discussed that a serious step in a relationship is sharing a Netflix account. I’d challenge that by saying having an Amazon Prime Account is an even bigger and more serious step to take in a relationship. I mean, Free 2-Day shipping and cutting back on errands is worth every penny in our home. How about you? With Prime Day starting today, I wanted to share a few of my top Prime Day Picks for Couples that you can nab by saving to your shopping cart and save to buy when Prime Day officially opens for business.

Continue reading “Couples Amazon Prime Day Picks”

BBQ food safety

Practice Safe BBQ – Outdoor Food Safety Tips

Facebooktwitterpinterestyoutubeinstagram

Happy Memorial Day – the unofficial kick-off to summer! Being a resident of the Jersey Shore, we get more excited for this time of year than the holidays.  Sitting on the beach, dining al fresco, and waterfront happy hours listening to some guy play a guitar are just a few of our favorite things.  And if you’re like me and Mr. E, there’s probably a BBQ or 3 you’ll be hitting up over the next week.  Read on for some food safety tips for keeping your BBQ (and guests!) safe this MDW.

Continue reading “Practice Safe BBQ – Outdoor Food Safety Tips”

Kombullet Kocktail Recipe | Probiotic Cocktail | Kombucha Cocktail Recipe | Nutrition Nuptials | Mandy Enright MS RDN RYT

Kombullet Kocktail (Probiotic Cocktail)

Facebooktwitterpinterestyoutubeinstagram

After taking almost a year hiatus, today I’m making my return to The Recipe Redux! I put my Reduxing on hold because my time to blog has been a little limited due to other projects, and my blog dedicated to helping couples was starting to turn more into a recipe blog than lifestyle focused. But when I saw this month’s theme was to create a probiotic cocktail, I simply couldn’t resist! Today also marks the return of Mr E’s Cocktail Corner with our combined effort to bring you the Kombullet Kocktail.

Continue reading “Kombullet Kocktail (Probiotic Cocktail)”

Chocolate Coconut Smoothie Recipe | Wildtree Balanced Meals Shake | Nutrition Nuptials | Mandy Enright MS RDN RYT

Recipe: Chocolate CocoNUT Smoothie

Facebooktwitterpinterestyoutubeinstagram

Hey Spring- thanks for making a cameo appearance over the weekend. Saturday Mr E and I broke out our SUP boards for the first time this year and took a paddle across the river from our home to local river bar. And then Sunday we were back to wearing heavy coats, gloves and hats. What a tease! I know real warm weather will be coming our way soon, so to stay in the mood I suggest whipping up this Chocolate CocoNUT Smoothie for a tropical treat!

Continue reading “Recipe: Chocolate CocoNUT Smoothie”

Wild Blueberry Oatmeal Walnut Cookie Smoothie Recipe | Wildtree Balanced Meals Shake | Nutrition Nuptials | Mandy Enright MS RDN RYT

Recipe: Wild Blueberry Walnut Cookie Smoothie

Facebooktwitterpinterestyoutubeinstagram

It’s officially spring, and that means smoothie season is here! I’m not one to get excited to make smoothies in the winter, but once they days get longer and the sun is warming things up outside, I’m ready to start my day with a frosty cold smoothie. As Easter just passed us by, the pastel purple color of this Wild Blueberry Walnut Cookie Smoothie will totally put you in the mood for more springtime fun to come your way!

Continue reading “Recipe: Wild Blueberry Walnut Cookie Smoothie”

Shamrock Shake Recipe | Wildtree Balanced Meals Shake | Nutrition Nuptials | Mandy Enright MS RDN RYT

Shamrock Shake Recipe

Facebooktwitterpinterestyoutubeinstagram

Here at the Jersey Shore, St Patty’s Season is in full effect. It starts the first weekend of March, and continues through the weekend after St Paddy’s. Which means by the time the actual day comes along on March 17, I’m a little over the holiday. But since the season is just stating, we’re right in that sweet spot and I’m in the mood for a sweet treat! This year I am introducing my take on the classic Shamrock Shake.

Continue reading “Shamrock Shake Recipe”

Grilled Cheese and Tomato Soup | Nutrition Nuptials |Mandy Enright MS RDN RYT|

Recipe Round-up: Grilled Cheese and Tomato Soup

Facebooktwitterpinterestyoutubeinstagram

If you’re blessed to live somewhere that is warm and sunny year-round, I envy you. For the rest of us who deal with bitterly cold weather and snow this time of year, the only things keeping me and Mr E sane are Netflix, playoff football, and belly-warming foods. And this time of year, there’s nothing we look forward to more on a cold weather day than one of the best food combos created: Grilled Cheese and Tomato Soup.

Continue reading “Recipe Round-up: Grilled Cheese and Tomato Soup”