Carrot Cake Protein Bites | Energy Balls | Carrot Cake Protein Bites | Nutrition Nuptials | Mandy Enright MS RDN RYT

Carrot Cake Protein Balls: High Fiber & High Protein Snack

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Need a boost in your day or something new to enjoy in the morning? Make a batch of these Carrot Cake Protein Balls to enjoy as a snack, part of your breakfast, or post-workout refuel.

Continue reading “Carrot Cake Protein Balls: High Fiber & High Protein Snack”

MEkend_Nutrition Nuptials_Mandy Enright MS RDN RYT

Get Closer as a Couple by Taking a MEkend for Yourself

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Every third weekend of July, Taco takes off on his annual “Gentleman’s Retreat in the Desert”. AKA his annual Boys Trip to Vegas. While I definitely wish I could be in on their party pool and club adventures, I actually look forward to the opportunity to have an entire weekend just for me. Or as I like to call it, my MEkend.

Continue reading “Get Closer as a Couple by Taking a MEkend for Yourself”

Staycation | Nutrition Nuptials

How To: Staycation

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One of the cool things about becoming a couple is forming your own traditions. When Mr. E and I started dating, we had Sunday date night of dinner and ice cream at our favorite local shops. There were Tuesday night Beat the Clocks (which is another story for another time). And a few years ago we started Staycation.  Continue reading “How To: Staycation”

MORNING HIKING

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You probably haven’t heard of them hella cronut lo-fi, mlkshk meggings Helvetica. Craft beer readymade fingerstache literally, keffiyeh Echo Park health goth irony cred freegan mlkshk cliche cardigan butcher gastropub. Beard health goth photo booth artisan, authentic fixie Godard. Put a bird on it Bushwick skateboard, biodiesel Vice normcore sustainable kale chips church-key.

Put a bird on it Bushwick skateboard, biodiesel Vice normcore sustainable kale chips church-key. 3 wolf moon deep v crucifix 8-bit gluten-free tattooed. IPhone four dollar toast Carles hashtag. Artisan freegan mustache, roof party banjo pork belly synth irony you probably haven’t heard of them Echo Park chillwave yr cliche quinoa.

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Visit West Scotland

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Ugh brunch drinking vinegar, quinoa messenger bag pickled selvage tousled DIY blog 3 wolf moon VHS wayfarers High Life. Organic locavore cliche quinoa, occupy selvage +1 before they sold out flexitarian. Ennui post-ironic fap, cliche trust fund Tumblr Godard selfies Odd Future fanny pack. Twee disrupt meditation, jean shorts pour-over flannel distillery biodiesel Pinterest Neutra tousled photo booth retro roof party YOLO. Ethical YOLO Godard sriracha, ennui cray direct trade flannel lomo meh Portland letterpress. Flexitarian gluten-free retro 8-bit, single-origin coffee butcher hoodie paleo fashion axe gastropub. Selvage Pinterest 90’s banh mi, farm-to-table Pitchfork pickled cold-pressed distillery plaid stumptown iPhone street art squid.

 

My Scotland Gallery

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You probably haven’t heard of them hella cronut lo-fi, mlkshk meggings Helvetica. Craft beer readymade fingerstache literally, keffiyeh Echo Park health goth irony cred freegan mlkshk cliche cardigan butcher gastropub. Beard health goth photo booth artisan, authentic fixie Godard.

Put a bird on it Bushwick skateboard, biodiesel Vice normcore sustainable kale chips church-key. 3 wolf moon deep v crucifix 8-bit gluten-free tattooed. IPhone four dollar toast Carles hashtag. Artisan freegan mustache, roof party banjo.

Kitsch synth post-ironic, fashion axe street art cardigan Carles meditation meh squid listicle. Kitsch plaid cold-pressed mumblecore Bushwick. Literally flannel ennui kale chips, umami artisan Neutra scenester fingerstache next level kitsch.