Green Lentil Cheese Lasagne Roll-ups


My previous post featured a vegan version of these lasagne roll-ups. But because I am a traditional Italian, I had try a version using my standard lasagne recipe with the Explore Cuisine Organic Green Lentil Lasagne.

vegan lasagne

A vegan version felt appropriate to start given Explore Cuisine‘s product line of high protein, high fiber pulse pastas. But Mr E loves when I do what I do best, which is traditional Italian dishes.  So I also created a version using my standard lasagne filling recipe.  While this version doesn’t include any veggies, I will never stop someone from adding them in.

vegan lasagne

The filling is made from ricotta, part-skim low moisture mozzarella cheese, parmesan cheese, egg (for binding), and some parsley.  As much as I love my fresh mozzarella cheese, I’ve learned over the years that low-moisture prevents a wet, soggy mess of a lasagne.  The lasagne is prepped the same as its vegan cousin.  Lasagne sheets are placed one at a time in very hot water that had previously been boiled, and soaked 2-3 minutes to get them softened.  Use tongs to remove lasagne sheets from the hot water, run under cold water and place on a flat surface.  Spoon 2TB of the ricotta filling to the far left of the lasagne sheet, and then roll up, placing seam side down on a pan lined with non-foil or parchment paper.  Spoon marinara sauce over the top,  sprinkle with mozzarella plus some basil, and bake for 15 minutes.

Mr E of course found these far superior to the vegan ones. So the good news is, if you happen to be a house divided when it comes to vegan vs non-vegan, you can prep the two different fillings, and bake both at the same time. Remember – it’s important to keep dinners as similar as possible to stay on the same page with your eating lifestyle together.

Related Post: Vegan Lasagne Roll-ups

RECOMMENDED REGISTRY ITEMS:  A mixing bowl set3-piece pan set, and measuring spoon set.

Which version will you try- traditional or be adventurous with vegan? Share your thoughts on social media and tag #NutritionNuptials. Sound off in the Comments!


Nutrition Info

2 roll-ups = 430 calories, 14g fat (7g sat fat), 49g carbs, 5g fiber, 29g protein, 326 mg sodium (Source: SELF Nutrition Data)

DISCLAIMER: All opinions are my own and are not influenced or biased by any third parties. I am not compensated for mentioning any specific brands or retailers on this blog, however I do serve as an affiliate for several retailers.  I was provided with free samples of product from Explore Cuisine to experiment with recipes and blog about my opinion of their pasta.