In The Media

Mandy Unanski Enright, MS, RDN, RYT is a Registered Dietitian Nutritionist and media spokesperson based at the Jersey Shore. See where Mandy has appeared in the media.  


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*Nutrition Nuptials: Couples Live Healthily Ever After

*Restaurants, stores must put calories on menus

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*Second-Career Dietitians


*Busting the Top 10 Carb Myths


*Healthful Snacking: Filling Nutrient Gaps With Nourishing Snacks

March April 2016 BridalGuideCover *Newlywed Nutrition

Fit To Be Wed  

media*Put Your Best Fork Forward


*Study finds New Jersey’s adults aren’t getting enough exercise

*Trans Fat Ban


*Another Thing with Larry Mendte: Nutrition/Healthy Lifestyles

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*Dangers of Intermittent Fasting Diets

*Keto Diet: Does it Work?


media*National Nutrition Month 2016- NJ Events Promotion


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*Setting the Reset Button for the New Year

*Making the Couch Your Workout Friend, Not Enemy

*Couples-Only Workout

*10 Surprising Benefits of Working Out as a Couple

Inside Weddings*How to Prevent the Dreaded “Newlywed 15”


*11 Secret Snacks Dietitians Stash in Their Bags

*Here’s Your Thanksgiving Game Plan for Better Diabetes Management

*20 Healthy Ways to Use Pumpkin This Fall

*8 Cooking Mistakes Only ‘Kitchen Klutzes’ Make

*7 Genius Kitchen Gadget Hacks

*8 Ways Nutritionists Have Changed Their Diets Over the Past 10 Years

*Are You Ready to Add Some “Nooch” To Your Diet?

*9 Sweet and Savory Ways to Dress Up Popcorn


*Healthy Recipes with Vitamin D Foods

*11 Healthy Packaged Snacks for Fueling On the Go

*What Dietitians Eat for Meatless Monday

*10 Ways to Bring Grilled Fruit and Veggies to Your Summer Barbecue

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*11 Tips for Staying Fit During the Holidays

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*The Best Protein Powders for Women, According to Nutritionists

*Deliciously Satisfying Energy Balls That Will Keep You Full for Hours

*15 Words Nutritionists Wish You Would Ban from Your Vocabulary

*50 Fun Things to Do to Fight Food Cravings

*27 Really Easy Tips From Registered Dietitians On How To Be Healthier This Year

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*Lightened Up Recipes: Black Bean Burger

*8 Best Low-Carb Diet DIY Protein Bars, Bites and Balls

*10 Powerful Plant-Based Protein Recipes


*4 Major Signs You’re Eating Too Much Salt

*9 Soups To Make If You’re Trying To Lose Weight

*The 6 Biggest Mistakes to Avoid When Going Paleo

*7 Weekend Habits that Can Help you Lose 20+ Pounds

*7 Nutritionists Share The One Food They Eat Every Single Day

*The 5 Best Dishes to Order at Panda Express, According To Nutritionists


*The New Year’s Resolutions These Top Nutritionists Are Making for a Healthy 2018

*12 Delicious Kale Salad Recipes You Won’t Be Able to Turn Down

*Here’s How You Can Tell If You’ve Built up a Caffeine Tolerance—and How to Get That Buzz Back

*14 Best Foods to Eat When You’re Stressed

*11 Metabolism Myths That Might Be Ruining Your Weight Loss


*5 Super-Easy Marinades For A Next-Level BBQ

*How 8 Nutritionists Get Their Diets Back On Track After A Vacation


*What 11 Nutrition Experts Would Order at McDonald’s

*4-Ingredient Lunches Under 400 Calories




*7 Cooking Mistakes Nutritionists Wish You’d Stop Making


*Is protein powder safe? What every athlete should know


*10 New Year’s Resolutions Nutritionists Want You to Make

*From Cabbage Soup to Keto: The Most Popular Diets Through the Decades

in the media|Nutrition Nuptials

*What yoga instructors eat for breakfast

*Pancake toppings that are better than syrup

*Ways to dress up store-bought hummus

*Weird-but-good stuff you should be putting in your smoothie

*What dietitians really order in a bar

*Everyday habits you didn’t know are ruining your health


*Plan for a Healthier Diet and Lifestyle During Heart Health Month



*Developing a Product Line: Q&A With Kara Landau

*Outsourcing for Your Business

*Start Your Business on the Right Foot in the New Year

*Start Your Business on the Right Foot in the New Year

*What’s on RDs’ Holiday Wish Lists?

*Secrets to Creating Systems From Successful Entrepreneurs

*FNCE®: A Week-by-Week Prep Guide

*Creating Your Business Care Team

*6 Networking Mistakes and Ways to Fix Them

*Calorie Counting: Taboo Practice or Useful Tool?

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*Snack Solutions for Clients

*Today’s Dietitian 3rd Annual Spring Symposium — TD‘s Best Continuing Education and Networking Event Yet


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*A Battle Cry to My Dietitian Colleagues

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*12 Healthy Eating Hacks for People Who Don’t Have Time

*Nutritionists and Dietitians Dish on What They Would Never, Ever Eat

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*13 Healthy & Delicious Ways to Marinate Chicken

*The 5 Toughest Pieces of Nutrition Advice to Follow

*6 Foods That Could Be Bad for Weight Loss

*8 Amazing Goals You Can Achieve in the Next 8 Weeks

*15 Resolutions Health Experts Wish You Would Make

*11 Surprising Mistakes That Will Stall Your Weight Loss

*65 Reasons Everyone over 65 Should Exercise

*Here’s Why You Should Celebrate Sweat: A Little Perspiration Does the Body Good

*12 Stay-Fresh Tips for Packing Workout Clothes

*Exercise Matchmaking: Find the Right Fitness Relationship for You

*Busting the Myth of the 2-Week Bikini Bod

*Mother Knows Best: What Cooking Lessons Did Your Mom Pass Along?

*Real-Life Grocery Expenses, Revealed!

*12 Ways to Bust Out of Your Comfort Zone

*30 Fitness Pros Spill Their Secrets

*Inside the Trainer’s Toolbox: 30 Must-Have Items

*5 Ways Meal Prepping Can Help You Lose Weight

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*Refreshing Ways to Hydrate Besides Water

in the media|Nutrition Nuptials

*9 Healthy Ways to Kickstart the New Year

*10 Ways to Still Lose Weight and Travel

*10 Healthy Hacks for Eating Better at the Ballpark

*8 Trends to Know About in 2018

Media | Nutrition Nuptials

*Flexible Dieting: What to Know About “If It Fits Your Macros”


 *The Scary Signs Your Blood Sugar is Low (And What to Do)


*The Best Grilled Desserts

What To Do With Pumpkin Guts

in the media|Nutrition Nuptials in the media|Nutrition Nuptials

*8 New Year’s Resolutions Nutritionists Want You To Make

*10 Foods Nutritionists Always Have In Their Pantries

*11 Meat-Free Meals That Still Pack Plenty Of Protein

*Want To Try The Mediterranean Diet? Here’s Exactly What To Eat


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*5 Health Issues Doctors Say You Should Worry About in Your 20’s

*11 Diet Tweaks That Make The Biggest Impact With The Least Effort, According To Experts

*11 Little Diet Changes That Can Sometimes Help With Headaches

in the media|Nutrition Nuptials

*8 Delicious Calcium-Rich Foods (That Don’t Contain Dairy)


*A Dietitian’s View of Nutrisystem


*Why Paddlesports Are the Next Big Thing in Fitness

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*Leaving Hot Yoga Before the Class Ends

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*How to Avoid Eating 4,500 Calories (Yes, that’s the National Average!) on Thanksgiving

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* 12 Healthy Eating Hacks

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*10 Ways To Use Networking To Successfully Grow Your Dietetic Business

*7 Effective Steps To Return To The Dietetic Workforce


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*35 Healthy Halloween Tips from Nutrition Professionals


* Top 12 Tips for Meal Planning Success



 *44 Must-Try Vegetarian and Vegan Recipes


*35 Heart Healthy Avocado Recipes

*16 Whole Grains Recipes for Whole Grains Month


*Freekeh: An Underappreciated Ancient Grain

in the media|Nutrition Nuptials

*Top 9 Dietitian Tips for Enjoying Alcohol

*12 Dietitian Tips to Keep Guys Healthy

*9 Dietitian Tips for Women’s Health


in the media|Nutrition Nuptials

*50 Best Summer Berry Recipes


*How to Begin Developing a Positive Body Image


in the media|Nutrition Nuptials

*Go With Your Gut: Staying Healthy From the Inside Out



*Learning that Dairy is More than a Label



*Wildtree Meal Prep Workshop


*10 things nutrition experts wish they knew in their 20s

*What Health Experts Snack On For A Productive Day


*9 Things Nutritionists Say You Should Eat Less in 2018

*Food myths debunked: When do canned foods really expire?

*Valentine’s Day tips: Weight loss can be contagious between partners

*17 Creative Ways to Cook or Bake With Brown Bananas


*Insurance Hacks Part III: Tips From RDNs!

*Valuable Lessons On Building Your Brand From Mandy Enright, MS, RDN, RYT

*Experts Offer Easiest Ways to Add More Plants to Your Plate


*How to celebrate Valentine’s Day in a small space

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