Regular Girl is a unique blend of prebiotic fiber and probiotics that promote good gut health. Sunfiber® brand of soluble dietary fiber helps promote healthy gut bacteria growth, while probiotics help replenish good bacteria and support a healthy digestive and immune system. Just sprinkle one serving of Regular Girl into your favorite non-carbonated cold beverage or food and the comfort of a balanced day is yours. You won’t taste the difference, but you’ll feel the benefits. And NO, Regular Girl is not just for women. It’s suitable for men as well!