Butternut Squash and Cauliflower Mash | Nutrition Nuptials | Mandy Enright MS RDN RYT

Butternut Squash and Cauliflower Mash

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Thanksgiving is coming next week – eek! Let the menu writing and food prepping begin! If you’re trying to bring more plants to your Thanksgiving table, then you’ll definitely want to add this Butternut Squash and Cauliflower Mash to your Thanksgiving table. Not only will it add a serious pop of color, but you’ll get some added nutrition benefits as well. The orange color also helped Taco overcome his traumatic Mashed Cauliflower Incident.

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Tricks Are For Kids… Keep it That Way

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Ever wanted your Significant Other to try a food so badly you were willing to trick them into eating it?  I did that once, and one time only, to Mr. E several years ago.  In exchange, it’s the story that comes up every time we meet someone new.  Once it comes out that I’m a Registered Dietitian, they immediately ask my husband if he has to eat healthy all the time.  And he launches into the story of The Cauliflower Incident. Continue reading “Tricks Are For Kids… Keep it That Way”