finding fitness | Couples Fitness | Podcast | Nutrition Nuptials_Mandy Enright MS RDN RYT

08: Finding Fitness

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Fitness isn’t just about having a “rocking bod” to hook your Significant Other or looking your best on your wedding day. Fitness has health benefits that promote long term health, well-being, and even can have benefits on your relationship and love life. Taco and Mandy discuss the benefits of finding fitness as a couple and for yourself, and how to motivate each other to integrate fitness as part of a healthy lifestyle. 

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