Fall Dates | Nutrition Nuptials

Fall in Love with these Autumn Date Ideas

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Summer love days are fading away behind us, and cool autumn days are here. Spending time with your significant other taking long walks on the beach and cooling off with ice cream is about to be swapped for hot apple ciders and fall foliage. But it’s not winter yet, so there’s still plenty of time to get out, be active, and enjoy these fall dates with your love. Continue reading “Fall in Love with these Autumn Date Ideas”

Fitness Dates

Fitness Dates that Fit Your Lifestyle

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With plenty of warm summer week still left to enjoy, there’s no excuses not squeezing in a little extra physical activities into your days.  From taking a walk at lunchtime to breaking out the bike for errands, those legs and feet of yours are happy to get some extra usage before they go into hibernation.  So why not get a little more physical with your significant other when it comes to planning date nights and outings?  Continue reading “Fitness Dates that Fit Your Lifestyle”

first aid

Learn First Aid: Make a Date to Save a Life

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A friend and Registered Dietitian Nutritionist (RDN) colleague recently started a business certifying people in CPR/AED. As a fitness trainer, I need to keep my first aid certifications renewed regularly, and I wanted to give her the business. Plus, she offered to come to my home – what’s more convenient than that??? What was more surprising, was that when I told Mr. E that someone was coming over to do the certification, he immediately asked if he could get certified as well. Continue reading “Learn First Aid: Make a Date to Save a Life”

date night

The Importance of Date Night

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How often do you and your significant other enjoy a true “Date Night”? I’m not talking about a night of sitting on the couch watching a movie. I’m talking about a real, honest to goodness, get dressed and put-on-makeup kind of date.  The concept of “dating” is not just for teens, single people, or new relationships.  It turns out that dating during marriage and long-term relationships is incredibly important for strengthening the partnership. See how that one date night can truly make a difference.
Continue reading “The Importance of Date Night”