Fall Dates | Nutrition Nuptials

Fall in Love with these Autumn Date Ideas


Summer love days are fading away behind us, and cool autumn days are here. Spending time with your significant other taking long walks on the beach and cooling off with ice cream is about to be swapped for hot apple ciders and fall foliage. But it’s not winter yet, so there’s still plenty of time to get out, be active, and enjoy these fall dates with your love. Continue reading “Fall in Love with these Autumn Date Ideas”

Butternut Squash and Massaged Kale Chickpea Pasta Salad


Ok Fall, you win. Now that October has finally appeared on my calendar, I guess it’s time to let go of summer (but I’m not ready to give up flip flops yet!). To help ease the transition into the new season, I created a pasta salad that combines the lightness of summer with the sweet flavors of fall.  Perfect for a fall picnic day with Taco! Continue reading “Butternut Squash and Massaged Kale Chickpea Pasta Salad”

Squashing the Summer Blues with Quinoa Stuffed Squash


It may be Local Summer in my Jersey Shore town, but sadly Fall will be arriving on Thursday this week. Shorter days, jackets, and pumpkin everything are here. Mr E and I are the first to admit we are not fans of the changing seasons.  But there are still a fews ways to slowly transition into the colder weather, and the first starts with food. These quinoa stuffed squash are a great way to start the move into the new season. Continue reading “Squashing the Summer Blues with Quinoa Stuffed Squash”