Thanksgiving is only one week away. And if you, your significant other, or family members are managing diabetes, then check out today’s post all about creating a Thanksgiving diabetes plan, plus tips I share with US News & World Report. Continue reading “Your Thanksgiving Diabetes Game Plan”
Time for some Monday Motivation as we get ready to enter into the holiday season. Salt in our foods can be sneaky and cause serious health problems if we let them go too long unnoticed. I give the scoop on what’s really shaking with the salt in our eating lifestyles. Continue reading “4 Major Signs You’re Eating Too Much Salt”
Ready for some Monday Motivation? If you or your significant other frequently reach for coffee throughout the day, you each may be building up a caffeine tolerance. Continue reading “The BUZZ on Caffeine Tolerance”
I recently wrote a piece for Pulse Connect, a network of health influencers, about the role Registered Dietitian Nutritionists currently play in the media. It’s time we SPEAK UP to showcase our expertise and provide sound scientific evidence to the public when it comes to health advice.