Need some added Monday Motivation after the long holiday weekend? Check out tips from myself and fellow Registered Dietitian Nutritionists for staying fit during the holiday season.Just because January 1 isn’t till Friday, doesn’t mean you should wait all week to get started. Read on for 11 Tips for Staying Fit During the Holidays.
This article first appeared on the Food Network Healthy Eats blog.
How are you staying fit during the holiday week? What is keeping you motivated? Share your tips & motivation in the Comments below!